A COMPLETELY NEW APPROACH
TO OVEREATING
IS COMING
(& Everyone is Welcome!)

Get on the waitlist for first access and surprise bonuses

 

You’ve tried so hard to eat right.

If working harder was the answer,
you’d be there by now.

 
Join The Wait List Today

The Problem Was Never You — It Was The Approach.


Thrive Academy for Overeating
teaches the skills that every diet skips:
  • Why you actually lose control around food
  • What’s secretly driving your overeating
  • AND where to put your energy so eating well stops feeling like a full-time job!
     

No food rules. No restriction. No willpower.


Just a completely different approach — from an obesity medicine physician who figured this out for herself first.

I Want In! Join The Waitlist Today

No matter your experience level with yoga, we’ve got a class for you!

Coming Soon!

Get notified when we open registration:

Tell me if this sounds familiar...

The Evening Unravel

You hold it together all day. You eat well. You make good decisions.

Then 8pm hits and something takes over — you’re in the kitchen eating things you didn’t plan to eat, unable to stop.

Tomorrow morning, a gut punch of regret hits right when you wake up and you wonder how you're going to fix this

The diet cycle

Keto. Macros. Intermittent fasting. Cutting sugar. Meal prepping on Sundays... The list goes on - You've tried them all.

Each one worked for a few weeks — maybe even a few months.

Then something stressful happened, and the whole thing collapsed

You feel worse than before you started and wonder if there's something wrong with you.




The secret you carry.

You eat differently when nobody’s watching. In your car. After everyone’s gone to bed.

Standing at the counter telling yourself “this is the last time.” You hide the evidence - wrappers pushed to the bottom of the garbage, fast food bags thrown out before you get home.

Nobody in your life really understands how out of control you feel with your eating (and you could never let them know)

The part that doesn’t make sense.

You’re not lazy.

You’re not weak.

You work harder than most people you know.

You have tried to learn everything there is to know about diets, hoping the next one will be the answer.

You just can’t figure out why none of that effort seems to work.  And everytime it doesn't, you worry a little more that nothing will work




That’s exactly why I built this.

I’m Dr. Siobhan Key. I’m a Family Physician, an Obesity Medicine specialist, and I spent years stuck in the exact cycle I just described. My version was Wendy’s french fries in secret. Yours might look different — but the shame, the confusion, the exhaustion of trying so hard and getting nowhere? I know that feeling in my bones.

I lost 55 pounds. I’ve kept it off for over six years. Not with a diet. Not with willpower. With a completely different set of skills that nobody taught me in medical school — and that no diet will ever teach you.

I’ve spent seven years coaching people through this. Thrive Academy used to be available only to physicians. Now I’m opening it up — because these skills aren’t just for doctors. They’re for anyone living a high-stress life who uses food to cope, to decompress, to get through the day — and is exhausted from fighting it.

Inside Thrive Academy for Overeating, you’ll learn:

  • Why you eat well all day and fall apart at night — and what to do instead of white-knuckling through it.
  • What’s actually happening in your brain when you “can’t stop” — and why knowing this changes everything.
  • How to end the binge-restrict cycle without swinging to the other extreme.
  • How to feel in control around food at a party, on vacation, after a brutal day — without avoiding, restricting, or dreading it.
  • How to stop building your life around food rules and start building an approach that actually fits your life.
“The bingeing was really bad when I first started. All I thought about was food, followed by guilt and shame, and then eating again. I learned to see the patterns that lead to bingeing. I no longer punish myself. Bingeing happens a lot less, I stop earlier, and I recover faster.”

— Thrive Academy member

Ready to stop fighting food? Get on the waitlist.

Doors open in March 2026. We start changing you wearing (and your life) April 1st.
Waitlist members get first access — plus surprise bonuses that are only available to the list.
No commitment. No obligation. Just your name so you don’t miss this.
I Want In! Join the Waitlist Today

You’ve spent years putting your effort into diets that never were going to work.

This is where that changes.