As a physician, you already know what you should probably eat to lose weight. So why is it so hard to stick to that diet?

Focusing only on what to eat is a mistake that will keep you on the diet roller coaster. 

To lose weight for good without depending on willpower, you need to start with how you think about weight loss.

You don't have to struggle anymore. The right beliefs will change everything.

Find your weight changing beliefs with this free cheatsheet.

Hi There,

I'm Dr. Siobhan Key, MD

Weight Loss Coach for Physicians

The struggles of stress eating while living a busy physician life are well known to me.  After years of feeling frustrated by my eating habits, I was able to lose 55 pounds and continue to maintain this loss. Unable to find help when I needed it, it is important to me that other physicians don't have to do this alone. I can help and it is simpler than you think.

I am a Certified Life & Weight Loss Coach, an expert in emotional and binge eating and a practicing Obesity Medicine Physician. As the host of the  internationally renowned Weight Solutions for Physicians Podcast, I help physicians across the globe manage stress and lose weight.

I am passionate about helping physicians who feel out of control around food or struggle with stress or binge eating.  I can help you go from feeling overwhelmed and ashamed of your eating to being confident in your ability to lose weight for the last time and find peace from the constant brain chatter around food.