Exclusively for Physicians

Stress Eating SOS

Find freedom around food.  Lose weight permanently.
No more feeling deprived.

 


Diets don't work.

A personalized & comprehensive approach (designed for your life as a busy physician) will.

Lose weight in a way that is customized and enjoyable so that it lasts.

Join Stress Eating SOS

"For the first time ever as a child or an adult I am confident I will reach my normal BMI and I am not afraid to acknowledge my emotions - life changing!"  
-Dr. E. Family Physician

You don't have to feel alone or out of control when it comes to eating. 

I'm Dr. Siobhan Key, MD and I've helped hundreds of physicians take control of emotional or binge eating and lose weight in a sustainable way. 

In the Stress Eating SOS program you will:

  • Be part of a supportive physician community that is working through similar challenges. You don't have to do this alone anymore
  • Design a custom approach to eating that works in your life and for your body
  • Feel in control around food so you can lose the weight you want
  • Learn how to stop eating after you start so you are never at the mercy of your food cravings
  • Fuel your body in a way that feels amazing, because you deserve to feel amazing every day
Join Stress Eating SOS

"I was feeling stuck. I knew I wanted to lose weight, but I kept falling back into my old habits. I also was letting my thoughts get me down - and letting stress and feeling overwhelmed lead to eating foods that were not on my eating plan. I was able to lose a little weight, and then I got stuck.

I feel better. I am able to recognize some of my old thought patterns and try not to let myself get trapped there again. I am also more positive with myself and feel more hopeful. It is helpful to see other people dealing with the same thing. I think it is helpful to find community and support - and to find that these feelings and issues are common and normal." 

~Dr. C, Pediatrician

This program is for you if:

  • You suddenly find yourself hitting the drive-through and ordering #allthethings after a crazy day at work despite sticking to your plans all day
  • You raid the candy cupboard after the kids are in bed
  • You carry a secret shame of being a doctor who hasn't "fixed" your eating yet
  • You are tired of dieting
  • You want to be in control around food
  • You only want to do things that are sustainable
  • You want to be part of a community that is committed and supportive
  • You are ready for less mind chatter around food
  • You are ready for more energy
Join Stress Eating SOS

Find Freedom Today

Don't miss out- Registration closes Sept 15th at midnight. Join this comprehensive program exclusively for physicians to create freedom around food and permanent weight loss.

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“Before starting coaching, losing weight seemed like it would never happen.  I felt I would just have to settle with my current weight or that I would keep gaining weight.  I wasn’t consistent with any of my eating habits and used food as a reward.

I’ve learned how to change my mindset around food and manage cravings. Late night eating has also improved dramatically. I have lost weight and despite not being "perfect", haven't gained it all back like I would usually do. The "joy eat" piece was huge for me in that I realized that I can still enjoy foods that I plan without the guilt.”

~ Dr. M. Family Physician

Key Components of the Stress Eating SOS Program:

 

1: Live Group Coaching

This is not just some other diet.  Get your specific questions answered and apply the weekly content to your life. Find subtle shifts that make massive changes in your life through coaching. Develop the customised approach that will get you to your goals with expert support.

Coaching calls are scheduled throughout the week to accommodate for members schedules and time zones. Group calls occur every week during this 3 month program. You will have access to attend the coaching calls live for the 3 months of the program.

These coaching calls cover all of the unique stresses that we experience as physicians plus specifics about eating and weight loss.

Not able to make all the calls? No worries! All calls will be recorded and replays will be available in your secure course portal and in the private members podcast. So it is easy to listen on the go. You will have access to the replays for 6 months and all course content is downloadable! 

2: Stress Eating SOS Library

Inside the course portal, you will find a library of videos and other resources where I teach you practical tools that will help you transform your relationship with food. 

The tools in the library will help you understand your eating on a deeper level and create your personalized, comprehensive approach.  This will allow you to stop stress or binge eating in a simple and sustainable way.

The tools taught are easy to fit into your busy life and will create lasting changes in your eating and weight.  

All members of Stress Eating SOS have lifetime access to the prerecorded course videos, which are also downloadable.

3: Results Acceleration Worksheets

Go deeper and see faster results with the weekly worksheets.

These worksheets are available only in this course and are powerful tools to accelerate your results. They allow you to dig deep into the weekly topics to make it easy to change your stress eating habits.

These are optional.  They are powerful but not required to see changes in your eating.  Do them all or only do the ones that will help you the most. There is no right way to use these.  As they are all downloadable, they will be here when you need them.

Join Stress Eating SOS

Stress Eating SOS Designed for You.. a Busy Physician

You can access the program on any device using your web browser or your mobile device with the Kajabi app.

Get immediate access to the members portal as soon as you register. Binge watch the content or go through it week by week, it is all there for you.

All coaching calls are recorded and available in the course portal AND on a private podcast so that it is simple to access all of the resources (even on your busy weeks!)

Join Stress Eating SOS

Topics you will learn include:

These core topics are covered in detail in the course materials.  We dive into each of these topics and SO much more during the live coaching calls.

Find Freedom Around Food
with the Support You Deserve 


Reach Your Weight Loss Goals with Confidence 


Registration closes on Sept 15th at midnight.  Save your seat now.

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Now is the Perfect Time to Invest In Yourself and Your Health

 

Let's face it, this past 18 months has been tough.  We have faced unprecedented stresses as physicians.  And there is a good chance your needs had to take a back seat during some (or all) of the pandemic.

So it's no surprise that many physicians have gained weight or feel more out of control around food than ever. 

That's ok.  It isn't your fault.  And you don't have to keep feeling this way.

Investing in yourself will give you and the people you care about dividends in return.

Less stress, less burnout, more life satisfaction.  These are all evidence based results with life coaching programs for physicians.

And when you choose Stress Eating SOS, you get all this PLUS you lose weight and find freedom from all the mental food chatter.

There really is no better time to join Stress Eating SOS.

"Stress Eating SOS helped so much - about food and weight, and everything in my life (relationships, imposter syndrome, self-esteem).  It has been a life-changing journey for me.”

 ~ Dr. K, Family Physician

Choose Your Package 

Join Stress Eating SOS for an amazing physician group coaching experience OR choose the Platinum Package to access the best of both worlds with group and private coaching.

Stress Eating SOS

$2500

Pay in Full

  • 3 months of live group coaching calls
  • Live workshops on the most important topics
  • Access to coaching call replays
  • A library of videos and tools to help you design your customized approach
  • Optional weekly worksheets
  • Private, supportive community on Facebook (for program members only)
  • Payment plan available
BUY NOW

Stress Eating SOS Platinum

$3500

  • 4 private one-on-one coaching sessions with Weight Solutions Coach, Dr. Andrea Pollema
  • 3 Months of live group coaching calls 
  • Live workshops on the most important topics
  • Access to coaching call replays
  • A library of videos and tools to help you design your customised approach
  • Optional weekly worksheets
  • Private, supportive community on Facebook (for program members only)
BUY NOW

Stress Eating SOS runs September 27th to December 19th, 2021.

Your Investment is Fully Backed with Our 60-Day Risk-Free Promise!

I am confident that Stress Eating SOS will change your approach to weight loss and eating.  However, I also know that making an investment in yourself like this can be scary. That's why I am offering a 60 Day Risk-Free Promise.  If you show up and do the work, and you don't feel that this is the right approach for you, simply email me within 60 days of the program starting and I will refund 100% of your registration fees.  

"It’s not about the food.  It’s about managing my thoughts and actions in other areas of life - the food stuff falls into place after that.

Personal coaching is helpful, and listening to others was equally as beneficial.  Others will bring up things that I can completely relate to and didn't realize was a problem for me or an area I could use help in."
~Dr. C. Family Physician

And You Also Get These Bonuses!

Bonus #1
Guest Coaching Calls


You also get access to special bonus coaching calls with expert physician coaches on topics that impact your weight loss (and life satisfaction).  This is a powerhouse of physician coaches you can't find anywhere else. One of these bonus sessions could change your life (for real).

Bonus #2 
Private Physician Community


Join a supportive community of your peers in a private Facebook group for members of this program. I'll be available in the group to help guide you through the week and answer questions.

Bonus #3 
Binge Eating Course


Access everything you wanted to know about managing binge eating in this bonus course.  Including how to stop a binge eating episode in process and what to do after a binge eating episode so you can get back on track as quickly as possible.

Find Freedom Around Food
with the Support You Deserve 


Reach Your Weight Loss Goals with Confidence 


Registration closes on Sept 15th at midnight.  Save your seat now.

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Hi, I'm Dr. Siobhan Key

 

Course Creator, Certified Coach, Obesity and Family Physician

 

The struggles of stress eating while living a busy physician life are well known to me.  After years of feeling frustrated by my eating habits, I was able to lose 55 pounds and continue to maintain this loss. Unable to find help when I needed it, it is important to me that other physicians don't have to do this alone. I can help and it is simpler than you think.

I am a Certified Life & Weight Loss Coach, an expert in emotional and binge eating and a practicing Obesity Medicine Physician. As the host of the  internationally renowned Weight Solutions for Physicians Podcast, I help physicians across the globe manage stress and lose weight.

I am passionate about helping physicians who struggle with stress or binge eating.  I help my clients go from feeling overwhelmed and ashamed of their eating to being confident in their ability to lose weight and find peace from the constant brain chatter around food.

Join Stress Eating SOS

 “Before the program, I was completely out of control binging every night and feeling guilty about eating and my weight.  The videos and weekly sessions kept me on track and gave me a sense of accountability.  I’ve stopped binge eating like before and am able to walk away from trigger foods.  If I’ve allowed a trigger food, I’ve been able to moderate it.  I also lost 5 lbs and feel a lot better"

~ Dr. K, Pediatrician

Here are some commonly asked questions about Stress Eating SOS

Have more questions? Send an email to [email protected] and we would be happy to help.

Choose Your Package 

Join Stress Eating SOS for an amazing physician group coaching experience OR choose the Platinum Package to access the best of both worlds with group and private coaching.

Stress Eating SOS

$2500

Full Payment

  • 3 months of live group coaching calls
  • Live workshops on the most important topics
  • Access to coaching call replays
  • A library of videos and tools to help you design your customized approach
  • Optional weekly worksheets
  • Private, supportive community on Facebook (for program members only)
  • Payment plan available
BUY NOW

Stress Eating SOS Platinum

$3500

  • 4 private one-on-one coaching sessions with Weight Solutions Coach, Dr. Andrea Pollema
  • Live workshops on the most important topics
  • 3 Months of live group coaching calls 
  • Access to coaching call replays
  • A library of videos and tools to help you design your customised approach
  • Optional weekly worksheets
  • Private, supportive community on Facebook (for program members only)
BUY NOW

Stress Eating SOS runs September 27th - December 19th, 2021

Your Investment is Fully Backed with Our 60-Day Risk-Free Promise!

I am confident that Stress Eating SOS will change your approach to weight loss and eating.  However, I also know that making an investment in yourself like this can be scary. That's why I am offering a 60 Day Risk-Free Promise.  If you show up and do the work, and you don't feel that this is the right approach for you, simply email me within 60 days of the program starting and I will refund 100% of your registration fees.  

A Special Message From Siobhan

If you are still reading this, this video message is for you! 

 
Join Stress Eating SOS

Find Freedom Today

Don't miss out- Registration closes Sept 15th at midnight. Join this comprehensive program exclusively for physicians to create freedom around food and permanent weight loss.

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DAYS

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I'm Ready to Sign Up