WOMEN PHYSICIANS...
Ready to Lose Weight & Keep It Off?
Learn How To Lose Weight AND Thrive In Your Life With Tools Designed For Your Busy Schedule
CREATE A LIFE YOU LOVE WHILE NAILING YOUR WEIGHT LOSS GOALS
Join us in
Thrive Academy for Physicians
With Dr. Siobhan Key, MD
Find Peace With Food
Lose Weight for Good
Feel Happier
Do You Ever Catch Yourself Thinking...
"I can eat healthy while I’m busy in my clinic... and then one treat puts me into a slide of overeating for the rest of the day… I feel like I’m always starting over tomorrow"
"How can I ever find time to focus on my weight loss when there aren’t enough hours in the day to see my patients and get everything else done?"
"I really want to lose weight, but I don’t want to fail again..."
"The cravings to eat junk food after busy days in the clinic are so intense and willpower just isn’t cutting it..."
"How can I know so much about health as a physician and yet can’t stick to a diet and lose weight? "
Sound familiar?
Excellent! You are in exactly the right spot.
First Things First - You Aren’t Doing Anything Wrong.
Losing Weight As a Physician Has Unique Challenges
There are things that come hand in hand with working in medicine that directly drive eating and stop you from losing weight...
- Pushing yourself hard through the day (without breaks) and finishing every day feeling exhausted and depleted…
- Caring for everyone else around you while putting your needs at the bottom of your list (and rarely getting to them)...
- Stress of caring for patients piled on top of so many others… staffing issues, parenting worries, not enough time in your days… the list goes on & on…
- Holding yourself to a high standard in every area of your life and yet feeling like you aren’t quite succeeding in any area…
None of these issues are directly food related. And yet, they all drive eating and impact weight loss.
As a physician, losing weight for the last time doesn’t take a magic diet or counting calories. It takes addressing the hidden drivers for eating like these 👆.
When you take this approach, your investments are rewarded two-fold – you lose weight because you can finally be consistent with your eating AND you feel happier and more relaxed in your days.
It’s time to thrive.
I spent years trying to lose weight as a doctor. Even when I could see diabetes in my future, I just couldn’t find success.
Lose some weight... then get swamped on call and all my old eating habits would come flooding back.
Has this ever happened to you?
It felt like it took so much energy and work to stay on my plan. Always having to think about what I “should” be eating while dreaming about the things I wished I could be eating was exhausting.
Even my knowledge in Obesity Medicine wasn’t enough to help me stick to my weight loss plans.
Eventually I realized that if I REALLY wanted to lose weight and keep it off, I needed to:
- Enjoy the food I was eating to lose weight
- Find tools that worked when I was on call or had super busy weeks
- Find an approach that I could do for the rest of my life, without working so hard
I committed to figuring this out for myself. (And I did)
I stopped beating myself up about my eating.
I stopped looking for the perfect diet to magically lose my weight.
And I started simplifying my weight loss approach to create one that was effective, fit into my life and I enjoyed.
Now I teach physicians, like you, to do this in your own life.
So that you can reach your weight loss goals with confidence that you can keep it off.
The way to permanent weight loss is through thriving – both in your life and your weight loss.
You deserve to thrive.
Introducing...
A 6 Month Group Coaching Program for Physicians Who Are Ready to
Lose Weight For Good While Thriving in Their Lives
Apply to Work With Me
Take your weight loss & life to the next level!
Join Thrive Academy for Physicians and:
- Learn how to lose weight while creating ease and enjoyment without feeling restricted or always feeling like you are on a diet
- Understand how to apply the science of weight loss to your own journey
- Feel empowered and more fulfilled in every aspect of your life: improved relationships, more enjoyable days at work, more time doing the things you love
It’s Your Time to Thrive!
Thrive Academy for Physicians Is Different...
NO DIET ZONE
I don’t give you a diet plan or food rules because they don’t work (and they suck). Instead, I help you develop a customized eating plan, called your eating blueprint.
NO WILLPOWER NEEDED
Learn to make changes to your eating by intervening before it ever becomes about food
NO FEARING FAILURE
I teach you how to use failure to get closer to your goals and support you every step of the way
Imagine…
❤️ Feeling confident in any food situation without being bothered by even the most tempting foods
❤️ Seeing the scale go down consistently while enjoying the food you eat
❤️ Finding peace from constantly obsessing about food
❤️ Feeling in control of your eating even in the most challenging situations – even if you have been up all night on call
❤️ Enjoying your days more - at work and at home
❤️ Not fearing making mistakes in your weight loss, because you have simple skills to get yourself back on track
❤️ No longer having to hope and wish for something to change so you can lose weight (and feel happy)
❤️ Feeling proud of yourself and honouring your accomplishments
❤️ Having busy clinical days that actually feel fun, and finding it easier to get home earlier with more energy
Start Thriving Today!
"For the first time ever as a child or an adult I am confident I will reach my normal BMI and I am not afraid to acknowledge my emotions - life changing!"
-Dr. E. Family Physician
Hi there, I’m Siobhan Key, MD and I’m here to change your life.
But first a question… Have you ever had an eating habit that you are so ashamed of, you have never told another living soul? You know, one of those ones that you try to hide and desperately hope other people don’t notice?
Mine was Wendy’s French Fries. I felt so guilty every time I hit that drive through and yet felt like I was powerless to stop. Every time I got stressed, was post-call, or just had a little time to myself, my brain would start obsessing about them. And it felt like the only way I could stop it was to give in and go get the fries…
So I did.
Over and over again.
I was so wrapped in shame about this habit that I didn’t tell anyone about it. I didn’t ask for help. After all, I was a doctor, I should know better – right?
Lucky for you, there is a silver lining to this story.
My quest to be free led me on an educational journey to find the tools that actually work.
At the crossroads of Obesity Medicine & Life Coaching, I found them.
I found the skills that allowed me to lose 55 pounds and keep it off for years. Without feeling deprived and without having to worry about the weight coming back.
And this is while working as a Family Physician, practicing Obesity Medicine and being a mom to 3 kids.
The silver lining is that you can learn how to do the same thing. Inside Thrive Academy for Physicians, I will coach you on a step by step process so you can not only reach your weight loss goals, but also thrive in every area of your life.
Because you deserve to thrive.
You Have Never Felt This Supported in Your Weight Loss...
Here's What to Expect in Thrive Academy For Physicians:
💥 Small group environment - so you always feel supported as an individual, not a number
💥 Plenty of opportunity for direct support - When you ask for help, you get help
💥 Amazing community - Amplify your progress with the power of a supportive and positive community of women physicians
💥 Step by Step Direction - Designed to fit into the busiest of schedules with simple and effective tools
💥 Weight Loss that Honours You as An Individual - Say “Goodbye” to following other peoples food rules and diet plans. Say “Hello” to feeling empowered in your own plans
💥 Thrive in Your Whole Life While You Watch Your Body Change - Because you deserve to thrive in the life you have worked so hard to build.
💥 Expert Support for Physician Specific Challenges - Thrive Academy will support you while on call, doing long stretches of work or feeling burnt out. We understand & coach on the demands of juggling medicine with life (and all the other roles you may be playing)
💥 Get Returns on Your Time - Any time spent working through the materials in this program and in the coaching calls will create more time in your week… almost like magic!
Lose Weight For Good.
Find Peace with Food.
Love Your Life.
Join Thrive Academy for Physicians Today
Exclusively for Physicians
Apply Today"Coaching with Siobhan helped so much - about food and weight, and everything in my life (relationships, imposter syndrome, self-esteem). It has been a life-changing journey for me.”
~ Dr. K, Family Physician
Still Here?
If you are still reading this, watch this video. I made it for you.
Lose Weight For Good.
Find Peace with Food.
Love Your Life.
Join Thrive Academy for Physicians Today
Exclusively for Physicians
Apply To Work With Me