Many Physicians feel frustrated because they know what do do to lose weight but just can't be consistent enough to reach their goals.

You too?

This may look like starting the day with good intentions (“Today is going to be different!”) only to find yourself..

• Grabbing one of the donuts that have been calling your name from the staff room.  You managed to resist them most of the day, but then 3pm rolls around...
• Veering into the drive-through on your way home from work. You just need a little break between the busy office and starting your “mom duties”...
• Thinking “I just don’t care – I’ll start again tomorrow”… and yet you notice that tomorrow seems to never come...
• Feeling like one bite of a treat ends up sliding into days (or weeks) of eating that directly sabotages your weight loss goals. But you feel powerless to stop...
• Feeling so overwhelmed and burnt out by trying to fit in all of the patient care and admin tasks in an average day, that you just don’t have the mental energy to focus on what you are eating (let alone fitting in exercise)...
• Looking around at the life that you worked so hard to create and having escape fantasies of disappearing to a totally different life… “The nice kid who took my order at the drive through seems to have a chill life…”

Sound familiar?

Excellent! You are in exactly the right spot.

Years of coaching physicians (and maintaining my own weight loss) have taught me that in order to lose weight and find peace with food, we have to work on areas of our life that have nothing to do with food.

Because overeating, binge eating and stress eating are a symptom of something else.

And the number 1 thing overeating in physicians is a symptom of?

Not Thriving in The Lives We Worked So Hard to Create.

You can’t expect yourself to stick to a diet and lose weight permanently when you feel you are barely getting through your days.

It just doesn’t work.

The way to permanent weight loss is through thriving – both in your life and your weight loss.

You deserve to thrive.

Imagine…

❤️  Feeling confident in any food situation without being bothered by even the most tempting foods

❤️  Seeing the scale go down consistently while enjoying the food you eat

❤️  Finding peace from constantly obsessing about food

❤️  Feeling in control of your eating even in the most challenging situations – even if you have been up all night on call

❤️  Enjoying your days - at work and at home

❤️  Having your own back, no matter what happens

❤️  Not fearing making mistakes in your weight loss, because you have simple skills to get yourself back on track

❤️  No longer having to hope and wish for something to change so you can lose weight (and feel happy)

❤️  Feeling proud of yourself and honouring your accomplishments

❤️  Having busy clinical days that actually feel fun, and finding it easier to get home earlier

❤️  Releasing all or nothing thinking so you create more momentum towards your goals

Start Thriving Today!

Hi there, I’m Siobhan Key, MD and I’m here to change your life.

But first a question… Have you ever had an eating habit that you are so ashamed of, you have never told another living soul?  You know, one of those ones that you try to hide and desperately hope other people don’t notice?

Mine was Wendy’s French Fries.  I felt so guilty every time I hit that drive through and yet felt like I was powerless to stop.  Every time I got stressed, was post-call, or just had a little time to myself, my brain would start obsessing about them.  And it felt like the only way I could stop it was to give in and go get the fries… 

So I did.  

Over and over again.

I was so wrapped in shame about this habit that I didn’t tell anyone about it.  I didn’t ask for help.  After all, I was a doctor, I should know better – right?

Lucky for you, there is a silver lining to this story.

My quest to be free led me on an educational journey to find the tools that actually work.  

At the crossroads of Obesity Medicine & Life Coaching, I found them.

I found the skills that allowed me to lose 55 pounds and keep it off for years.  Without feeling deprived and without having to worry about the weight coming back.

And this is while working as a Family Physician, practicing Obesity Medicine and being a mom to 3 kids.

The silver lining is that you can learn how to do the same thing.  Inside Thrive Academy for Physicians, I will coach you on a step by step process so you can not only reach your weight loss goals, but also thrive in every area of your life.

Because you deserve to thrive.

When You Join Thrive Academy You Unlock a World of Resources Designed for YOU, a Busy Physician.

1. Thrive Learning Centre 

Lifetime access to an online treasure trove of weight loss resources. Learn how to create a customized approach to weight loss that is effective and feels good. Everything inside the learning centre is designed for you to thrive while reaching your goals. You get lifetime access to these resources.

2. 6 Months of Live Support in the Coaching Calls

These coaching calls will change your life. Group coaching creates exponential learning for you. Plenty of opportunity to get direct help plus learn from watching others be coached.
All coaching calls are recorded and you have access to the replays via the app and a private podcast for the duration of the program.

3. Thrive Success Path

Designed to make starting and progressing through your journey as simple as possible. Commit to listening to these short audio pearls (Less than 5 minutes each - easy to listen to while brushing your teeth!). Build momentum between coaching sessions.

4. CME Credits Included

Earn AMA Category 1 CME credits while losing weight. CME credits are available after every module and coaching call in Thrive Academy. Simply fill out reflective exercises with our partner CMEfy to claim your CME.

Plus! Receive These Exclusive Bonuses

(Total Value Over $4000)

Bonus #1
Guest Coaching Calls

Thrive in your whole life with bonus coaching calls with expert physician coaches. These coaches have areas of expertise that are complementary to everything you are learning in Thrive Academy.

Examples of topics are: Charting, Burnout, Parenting, Relationships, Sexual Intimacy and more!

$2000 Value

Bonus #2 
Private Thrive Community

Thrive with an amazing community of women physicians. Ask for support between coaching calls & celebrate your wins. You don’t have to do this alone anymore.

$500 Value

Bonus #3 
Binge Eating Specific Content

Access to the Bonus Binge Eating Course with binge eating specific meditations to guide you through all stages of binge eating. Join the monthly Binge Eating Specific coaching calls - these are the only calls that are not recorded to provide a safe space to discuss anything binge eating related.

$1500 Value

Bonus #4 
Thrive Physician Planner 

A customized planner to keep your life and your weight loss journey organized in the most positive and time saving way. Designed specifically to help physicians thrive, this planner will make your days feel calmer and more in control.

$50 Value