WOMEN PHYSICIANS...
Ready to Lose Weight & Keep It Off?
Discover a Revolutionary approach to weight loss where you lose weight AND learn to thrive in your weight loss & life
CREATE A LIFE YOU LOVE WHILE NAILING YOUR WEIGHT LOSS GOALS
Join us in
Thrive Academy for Physicians
Find Peace With Food
Lose Weight for Good
Feel Happier
Enroll TodayYou have extensive medical knowledge. You are an expert in improving health.
Take your own health & life to the next level
Join Thrive Academy for Physicians and:
- Learn how to lose weight while creating ease and enjoyment so that you don’t feel restricted
- Understand how to apply the science of weight loss to your own journey
- Feel empowered and more fulfilled in every aspect of your life: improved relationships, more enjoyable days at work, more time doing the things you love
It’s Your Time to Thrive!
Many Physicians feel frustrated because they know what do do to lose weight but just can't be consistent enough to reach their goals.
You too?
This may look like starting the day with good intentions (“Today is going to be different!”) only to find yourself..
- Grabbing one of the donuts that have been calling your name from the staff room. You managed to resist them most of the day, but then 3pm rolls around...
- Veering into the drive-through on your way home from work. You just need a little break between the busy office and starting your “mom duties”...
- Thinking “I just don’t care – I’ll start again tomorrow”… and yet you notice that tomorrow seems to never come...
- Feeling like one bite of a treat ends up sliding into days (or weeks) of eating that directly sabotages your weight loss goals. But you feel powerless to stop...
- Feeling so overwhelmed and burnt out by trying to fit in all of the patient care and admin tasks in an average day, that you just don’t have the mental energy to focus on what you are eating (let alone fitting in exercise)...
- Looking around at the life that you worked so hard to create and having escape fantasies of disappearing to a totally different life… “The nice kid who took my order at the drive through seems to have a chill life…”
Sound familiar?
Excellent! You are in exactly the right spot.
First things first - You aren’t doing anything wrong.
As Doctors, we know that diets don’t work. And yet... you may keep trying and blaming yourself when they inevitably fail (because they were never going to work in the first place)
Did you know that your medical training actually embedded a lot of behaviors that make it harder to manage your own eating and weight?
The #1 mistake physicians make in their own weight loss is assuming they shouldn’t need help with their eating or weight. They get stuck trying to apply the same ineffective tools on their own while blaming themselves for not losing the weight.
When you keep trying to lose weight without expert support, you risk making your weight loss journey much more challenging (and longer). Or worse! You risk never reaching your goals at all.
And you miss out on all the other amazingness you could be creating in your entire life, while losing weight.
Simply because you haven’t learned the skills you need (yet).
It’s time for a new approach. One that teaches you effective and efficient skills for long term weight management.
It’s time to thrive.
Years of coaching physicians (and maintaining my own weight loss) have taught me that in order to lose weight and find peace with food, we have to work on areas of our life that have nothing to do with food.
Because overeating, binge eating and stress eating are a symptom of something else.
And the number 1 thing overeating in physicians is a symptom of?
Not Thriving in The Lives We Worked So Hard to Create.
You can’t expect yourself to stick to a diet and lose weight permanently when you feel you are barely getting through your days.
It just doesn’t work.
The way to permanent weight loss is through thriving – both in your life and your weight loss.
You deserve to thrive.
Imagine…
ā¤ļø Feeling confident in any food situation without being bothered by even the most tempting foods
ā¤ļø Seeing the scale go down consistently while enjoying the food you eat
ā¤ļø Finding peace from constantly obsessing about food
ā¤ļø Feeling in control of your eating even in the most challenging situations – even if you have been up all night on call
ā¤ļø Enjoying your days - at work and at home
ā¤ļø Having your own back, no matter what happens
ā¤ļø Not fearing making mistakes in your weight loss, because you have simple skills to get yourself back on track
ā¤ļø No longer having to hope and wish for something to change so you can lose weight (and feel happy)
ā¤ļø Feeling proud of yourself and honouring your accomplishments
ā¤ļø Having busy clinical days that actually feel fun, and finding it easier to get home earlier
ā¤ļø Releasing all or nothing thinking so you create more momentum towards your goals
Start Thriving Today!
"For the first time ever as a child or an adult I am confident I will reach my normal BMI and I am not afraid to acknowledge my emotions - life changing!"
-Dr. E. Family Physician
Hi there, I’m Siobhan Key, MD and I’m here to change your life.
But first a question… Have you ever had an eating habit that you are so ashamed of, you have never told another living soul? You know, one of those ones that you try to hide and desperately hope other people don’t notice?
Mine was Wendy’s French Fries. I felt so guilty every time I hit that drive through and yet felt like I was powerless to stop. Every time I got stressed, was post-call, or just had a little time to myself, my brain would start obsessing about them. And it felt like the only way I could stop it was to give in and go get the fries…
So I did.
Over and over again.
I was so wrapped in shame about this habit that I didn’t tell anyone about it. I didn’t ask for help. After all, I was a doctor, I should know better – right?
Lucky for you, there is a silver lining to this story.
My quest to be free led me on an educational journey to find the tools that actually work.
At the crossroads of Obesity Medicine & Life Coaching, I found them.
I found the skills that allowed me to lose 55 pounds and keep it off for years. Without feeling deprived and without having to worry about the weight coming back.
And this is while working as a Family Physician, practicing Obesity Medicine and being a mom to 3 kids.
The silver lining is that you can learn how to do the same thing. Inside Thrive Academy for Physicians, I will coach you on a step by step process so you can not only reach your weight loss goals, but also thrive in every area of your life.
Because you deserve to thrive.
Introducing...
A 6 Month Group Coaching Program for Physicians Who Are Ready to
Create Ease in Their Weight Loss While Thriving in Their Lives
Enroll Today
Thrive Academy For Physicians is The Complete Solution You Have Been Waiting For.
Here’s what you can expect when you join:
š„ Small group environment - so you always feel supported as an individual, not a number
š„ Plenty of opportunity for direct support - When you ask for help, you get help
š„ Amazing community - Amplify your progress with the power of a supportive and positive community of women physicians
š„ Step by Step Direction - Designed to fit into the busiest of schedules with simple and effective tools
š„ Weight Loss that Honours You as An Individual - Say “Goodbye” to following other peoples food rules and diet plans. Say “Hello” to feeling empowered in your own plans
š„ Thrive in Your Whole Life While You Watch Your Body Change - Because you deserve to thrive in the life you have worked so hard to build.
š„ Expert Support for Physician Specific Challenges - Thrive Academy will support you while on call, doing long stretches of work or feeling burnt out. We understand & coach on the demands of juggling medicine with life (and all the other roles you may be playing)
š„ Get Returns on Your Time - Any time spent working through the materials in this program and in the coaching calls will create more time in your week… almost like magic!
Lose Weight For Good.
Find Peace with Food.
Love Your Life.
Thriving All The Way to Your Goals
Exclusively for Physicians
Yes, I'm Ready to Thrive!When You Join Thrive Academy You Unlock a World of Resources Designed for YOU, a Busy Physician.
1. Thrive Learning Centre
Lifetime access to an online treasure trove of weight loss resources. Learn how to create a customized approach to weight loss that is effective and feels good. Everything inside the learning centre is designed for you to thrive while reaching your goals. You get lifetime access to these resources.
2. 6 Months of Live Support in the Coaching Calls
These coaching calls will change your life. Group coaching creates exponential learning for you. Plenty of opportunity to get direct help plus learn from watching others be coached.
All coaching calls are recorded and you have access to the replays via the app and a private podcast for the duration of the program.
3. Thrive Success Path
Designed to make starting and progressing through your journey as simple as possible. Commit to listening to these short audio pearls (Less than 5 minutes each - easy to listen to while brushing your teeth!). Build momentum between coaching sessions.
4. CME Credits Included
Earn AMA Category 1 CME credits while losing weight. CME credits are available after every module and coaching call in Thrive Academy. Simply fill out reflective exercises with our partner CMEfy to claim your CME.
Topics You Will Learn Include:
Step By Step Process to Thrive in Weight Loss
Avoiding Common Pitfalls
Creating a Compelling Why
Goal Setting the Thrive Way
Your Unique Eating Blueprint
Understanding the Science
Using Your Most Powerful Tool
How to Decode Your Personal Eating Triggers
Food Cravings 101
Managing Tough Emotions
Building a Better Body Image
Finding Time for Self Care
Reclaiming Common Weight Loss Tools
Reframing Failure
Overcome Your Most Common Challenges
Lose Weight & Love Your Life
Start thriving towards your weight goals while feeling revitalized in your life
Enroll Today
Plus! Receive These Exclusive Bonuses
(Total Value Over $4000)
Bonus #1
Guest Coaching Calls
Thrive in your whole life with bonus coaching calls with expert physician coaches. These coaches have areas of expertise that are complementary to everything you are learning in Thrive Academy.
Examples of topics are: Charting, Burnout, Parenting, Relationships, Sexual Intimacy and more!
$2000 Value
Bonus #2
Private Thrive Community
Thrive with an amazing community of women physicians. Ask for support between coaching calls & celebrate your wins. You don’t have to do this alone anymore.
$500 Value
Bonus #3
Binge Eating Specific Content
Access to the Bonus Binge Eating Course with binge eating specific meditations to guide you through all stages of binge eating. Join the monthly Binge Eating Specific coaching calls - these are the only calls that are not recorded to provide a safe space to discuss anything binge eating related.
$1500 Value
Bonus #4
Thrive Physician Planner
A customized planner to keep your life and your weight loss journey organized in the most positive and time saving way. Designed specifically to help physicians thrive, this planner will make your days feel calmer and more in control.
$50 Value
JOIN
Thrive Academy for Physicians
TODAY
Lose Weight with Confidence ~ Create Ease in Your Weight Loss ~ Thrive in Your Life
"Coaching with Siobhan helped so much - about food and weight, and everything in my life (relationships, imposter syndrome, self-esteem). It has been a life-changing journey for me.”
~ Dr. K, Family Physician
Ok, Let’s Recap!
When you join Thrive Academy For Physicians, you are investing in the best program to completely change your weight loss journey (think progressing towards your goals with more ease while feeling good about everything you are choosing to do to lose weight). AND also start loving your life more.
Join Thrive Academy Today and Receive:
š„ Lifetime Access to the Thrive Academy Course Materials - This extensive library has resources for anything you will encounter in your weight loss
š„ 6 Months of live coaching and coaching call replay access - These calls are what will transform your life
š„ Thrive Success Path Private Podcast - Designed to make progressing through the course content as simple as possible for you, a busy physician. Short audio pearls to listen to throughout the week. Staying on track has never been easier!
š„ CME Credits - Earn AMA Category 1 Credits on every coaching call and course module. These add up quickly! Simply do a reflective exercise with our partner CMEfy to earn the credits.
Plus all of these amazing bonuses:
š Bonus #1 - Guest Coaching Calls - Bonus coaching calls with expert physician coaches on important topics to thrive through your whole life
š Bonus #2 - Private Thrive Community - An amazing community of women physicians. The place to get support between coaching calls and connect.
š Bonus #3 - Binge Eating Specific Content - Thrive Academy is the program for you if you are a physician who struggles with binge eating - an entire bonus course and focused coaching sessions.
š Bonus #4 - Thrive Physician Planner - Designed specifically to help physicians thrive, this planner will make your days feel calmer and more in control.
Thrive Academy is packed with tools and resources specifically designed for you as a physician.
Start thriving in your weight loss AND your life today for just $5500 USD
JOIN
Thrive Academy for Physicians
TODAY
Lose Weight with Confidence ~ Create Ease in Your Weight Loss ~ Thrive in Your Life
Here are some commonly asked questions about Thrive Academy for Physicians
Iām really busy. How much time will this take?
Shouldn't I be able to just do this on my own?
I lost weight and regained it.. will this help me?
How do I know this will actually work for me?
Do I really need to do this in a group? I feel uncomfortable talking about my eating with other people.
Does this program include CME?
Why is this program 6 months long?
What Diet Will I Have to Follow?
Should I register for Thrive Academy or Thrive Platinum?
Have more questions? Send an email to [email protected] and we would be happy to help.
Still Here?
If you are still reading this, watch this video. I made it for you.